I read a survey that found 41% of Bangkokians claim to visit the gym 2 to 3 times a week and although a little surprised by the high figure, did find it plausible.

In Pattaya there has been an explosion of high quality fitness centres, such as the excellent Muscle Factory that I frequent in Pratamanak.

It also got me thinking about the array of health and fitness choice in Pattaya – from Muay Thai, Yoga, Massage, Sauna to healthy eating diners that have appeared. Pattaya is no longer a city built on nightlife.

 

Let Dan know where you need help and he will send you recommendations and help you get set up

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