I must admit, I am loving training at the Battle Conquer gym on Soi 5 in Pratamnak, it is an old school type of gym that I really like. No air con, lot’s of sweat and a great work out assured.

Mid-2024 they added a sauna and cold plunge which is also a great way to end a workout.

They also offer Muay Thai training everyday to adults and kids and in my vlog below it was my son who gave it a try. 400 THB for around 90-minutes training. It looked great exercise and I think I will give it a try myself too.

Pratamank for me is a very good location to live and it is hardly surprising to see the expat community flourishing. Plenty of places to eat but for me what I really like is the range of saunas, fitness and outdoor training areas.

 

Let Dan know where you need help and he will send you recommendations and help you get set up

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